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Practice Name

Grace Chiropractic

Primary Location
315 South Church Street Suite C
Hendersonville, NC 28792
Phone: 828-435-2377
Fax: 828-412-4382

Office Hours

DayMorning
Monday12:30pm6:30pm
Tuesday12:30pm6:30pm
Wednesday7:30am12:30pm
Thursday12:30pm6:30pm
Friday7:30am12:30pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Your Hendersonville Chiropractor

Looking for total health? Ask us how chiropractic can help.

Give us a call to schedule your next appointment in our new office or sign-up to find out more.

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Featured Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Testimonials

"Dr. Andrea Tahmooressi listens, analyzes, treats, the issue and measures the progress and adjusts accordingly. She doesn’t meet with you already assuming she knows the course of treatment but tailors it specifically to you.  Even if you’ve tried other chiropractors, you owe it to yourself to schedule an appointment with Dr. Tahmooressi as she’s different from anyone you’ve ever been to before."  

- S.L.  Asheville, NC

Office Hours

DayMorning
Monday12:30pm6:30pm
Tuesday12:30pm6:30pm
Wednesday7:30am12:30pm
Thursday12:30pm6:30pm
Friday7:30am12:30pm
SaturdayClosedClosed
SundayClosedClosed

Contact

Grace Chiropractic
315 South Church Street Suite C
Hendersonville, NC 28792
Get Directions
  • Phone: 828-435-2377
  • Fax: 828-412-4382
  • Email Us
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