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Practice Name

Grace Chiropractic

Primary Location
315 South Church Street Suite C
Hendersonville, NC 28792
Phone: 828-435-2377
Fax: 828-412-4382

Office Hours

DayMorning
Monday12:30pm6:30pm
Tuesday12:30pm6:30pm
Wednesday7:30am12:30pm
Thursday12:30pm6:30pm
Friday7:30am12:30pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Your Hendersonville Chiropractor

Looking for total health? Ask us how chiropractic can help.

Give us a call to schedule your next appointment in our new office or sign-up to find out more.

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Featured Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Testimonials

"Dr. Andrea Tahmooressi listens, analyzes, treats, the issue and measures the progress and adjusts accordingly. She doesn’t meet with you already assuming she knows the course of treatment but tailors it specifically to you.  Even if you’ve tried other chiropractors, you owe it to yourself to schedule an appointment with Dr. Tahmooressi as she’s different from anyone you’ve ever been to before."  

- S.L.  Asheville, NC

Office Hours

DayMorning
Monday12:30pm6:30pm
Tuesday12:30pm6:30pm
Wednesday7:30am12:30pm
Thursday12:30pm6:30pm
Friday7:30am12:30pm
SaturdayClosedClosed
SundayClosedClosed

Contact

Grace Chiropractic
315 South Church Street Suite C
Hendersonville, NC 28792
Get Directions
  • Phone: 828-435-2377
  • Fax: 828-412-4382
  • Email Us
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